I recently re-read the big book from Alcoholics Anonymous (AA). Whether you are suffering from an alcohol use disorder, know someone who is suffering, or are having any issues that you feel like you cannot control, it is a really good read. I highly recommend the audio version on Spotify during your daily commute. I’ll leave you with the three things the AA organizations encourages is members and supporters:
- First things first
- Live and let live
- Easy does it